Chapter 1 - Introduction
IN THIS LESSON
What does it mean to improve your health? How do we define it? And why is it important?
All changes begin with an understanding of the “Why” behind the effort that is ensured to be present. And when it comes to changing your health, the effort is massive, therefore your Why must be ironclad in order to achieve the results you want.
In this Lesson, we will introduce the process we use to engineer change with literally thousands of clients by giving you insights into who we are, how we got here, and defining necessary terms that will ensure we are moving forward together with the best chance at success.