Step 1: Audit

Step 1: Audit Your Current Health

Although there are hundreds of ways you can audit your health, an effective process must live by specific characteristics that ensure you are learning exactly the information you need. This means it must give you a clear picture of where you are today and a clear direction on what you need to do tomorrow. Without it, you may be wasting your time on aimless investments that will not move the needle on your overall health.

Learn simple and free ways to effectively audit your health, not only today but continuously on your journey for the highest likelihood of success.