Proven Results, Without Years of Trial and Error.
Everything you need to upgrade your quality of life through personalized exercise programming, expert personal training, group fitness classes, and more.
The Most Personalized
Fitness Training Charlotte Has to Offer
Personalized Strategy
Skip the (expensive) trial and error.
We carefully assess your needs so we can create a training program tailored to your needs and goals. You’ll never have to wonder if it’s working — you’ll know.
Precise, Focused Coaching
You deserve better than just standing around and counting reps.
Our coaching style is hands-on and thorough so you always get the most out of each session.
Safe and Consistent Progress
Your goals and priorities evolve over time. So should your training.
Our small-group personal training system evolves with you.
3 Training Atmospheres. One Price.
When you work with Momentus Personal Training, you get access to all 3 of our training environments.
No matter which membership you choose.
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Our Small-Group Personal Training gives you the perfect blend to get results:
Personalization. Coaching. Community.
Strategically limited to a 3:1 client to coach ratio, we find it’s the sweet spot where you can get the personalized programming and coaching attention you need alongside other supportive and hard-working people.
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Prefer a larger group? Need a little extra work on your cardio or mobility?
Our group fitness classes are designed to complement your strength program. With a 10:1 coach-to-client ratio, you’ll get the infectious energy of a larger group without it being risky or counterproductive to your results.
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Whenever the doors are open and the lights are on, you can come into the facility and execute your personalized training program. It allows you schedule flexibility, additional workouts between personal training sessions, and a good opportunity to take ownership of your program and execute in a self-guided fashion.
And don’t worry — our coaches are always nearby to answer questions, provide a spot, or troubleshoot any issues with movements that come up.
What Does a Safe and Effective Training Process Look Like For You?
At Momentus Personal Training, we’re all about helping you get results that make your life better. But how do we do that? Here’s how it works:
A Strategy Call
We’ll start with a simple phone call to learn about your situation and see how we can help. We’ll explain the process, answer any questions you might have, and coordinate schedules if you’re ready to get moving.
An In-Depth Movement Assesment
We have a saying at Momentus: if you’re not assessing, you’re just guessing.
Which is why your process begins with a comprehensive movement assessment. It’s a series of simple tests and movements designed to help us build the most relevant, safe, and productive training process possible for you.
Prescriptive Exercise Programming
We take what we learn from your assessment and design your training program. The idea here is to match your body’s needs with your goals. The assessment process will help us understand what skills, patterns, and work capacity we need to help you develop to get results. The best part? Your programs levels up as you do. Each time you complete a program, you’ll have a new one designed to keep the progress coming.
Expert Coaching & Support
We strive to raise the professional standard of coaching in the fitness industry. You won’t see our coaches standing around disengaged, watching the clock, checking their phone (yuck), or just counting reps.
You can expect to work with a team of pros who genuinely care about your process, are hands-on, prioritize movement quality, and lead you in the most productive way for the day.
Results That Upgrade Your Quality of Life
With clear goals, a personalized program, expert coaching, and multiple environments to keep training fun and productive, you’ll have everything you need to love the way you look, feel, and live.
Get 50% Off Your First Month
Want to make sure Momentus is the right fit for you? We totally understand.
New clients have exclusive access to our Intro Month, giving our Elite Membership at 50% off for your first 30 days.
Over 500 Have Trusted Momentus To Level Up Their Fitness
Why will Momentus work for me?
Great question. And the answer is simple:
At Momentus Personal Training, we know you are the kind of person who wants to love the way you look, feel, and live.
In order to be that way, you need the right plan and the right coaching to get there. The problem is it can be hard to find the time or figure out what you need to do, which makes you feel helpless and hopeless.
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We believe living a happy and healthy life shouldn’t be complicated. And we understand what it’s like to feel defeated when it comes to your health. That’s why we’ve created a training process that makes getting meaningful results clear and simple.
Here’s how it works: Step one, schedule a call so we can set up an assessment and learn how to best help you. Step two, attend the assessment and work with us to build your clear path to results. Step three, start getting the results you want with guidance and support from our coaches every step of the way.
Schedule a call today, so you can stop feeling lost, start building winning habits, and upgrade your quality of life!
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