MomentUs 2024 Men's Retreat at Grandfather Mountain
Location: Hound Ears Golf Club - Boone, North Carolina
Date: April 26-28, 2024
Cost: $499 per person (Includes lodging, five meals with drinks, engaging seminars, invigorating workouts, and a guided hike at Grandfather Mountain). Limited to 15 participants.
About the Event:
Embark on a transformative journey with the MomentUs 2024 Men's Retreat, nestled in the serene setting of Boone, NC. This retreat is a profound opportunity for personal growth and communal bonding. Our unique program is tailored to foster unity and individual thriving within a supportive training community.
At the core of this retreat is the MomentUs personal training immersive experience, designed to challenge, inspire, and uplift. We aim to mold better men for the world by nurturing stronger connections with ourselves and each other, through rigorous physical activities, valuable health endeavors, candid peer accountability, and reflective communal experiences.
Key Highlights:
The 7 Pillar Framework: Kickstart your retreat with a captivating presentation by John Lytton on the 7 Pillar Framework, our cornerstone philosophy for holistic well-being.
Group Dynamics: Participate in dynamic, interactive sessions designed to build teamwork. Engage in collaborative meal preparations and explore the retreat's themes in small break-out groups.
Physical Endurance: Take on the challenge of Grandfather Mountain with a guided team hike, where we will collectively forge up 1775 feet over 1.75 miles and back down while carrying various weighted implements ranging from 40-100 pounds. This traverse takes brute grit and mental endurance and is led by our expert MomentUs coaches.
Skill Development: Attend our tailored seminars and workshops aimed at enhancing life skills. Gain insights into personal strengths, health, happiness, and effective life management.
Building Connections: Create meaningful, lasting relationships with like-minded individuals during activities like a pre-event golf outing, pickle ball, sauna/cold plunge, and a spirits-tasting event. These bonds will form a supportive network that lasts long after the retreat ends.
How to Join:
Mark your calendars for April 26-28, 2024, register online below, and prepare for an extraordinary experience in Boone, NC. This retreat is more than a getaway; it's a pivotal step towards personal and communal development – encompassing physical, mental, and spiritual growth.
Itinerary: Subject to change
Day 1: April 26 - Arrival and Welcome
3:00 PM - 5:00 PM: Arrival at 118 Oak, Boone NC 28607 and Check-in
Participants arrive and settle into their accommodations.
5:00 PM - 6:00 PM: Welcome and Intro Session
Introduction to the weekend, overview of the schedule, and 7 Pillar Presentation by John Lytton
Member roles will be scheduled
6:00 PM - 7:30 PM: Dinner and Socializing
A casual dinner setting for participants to get to know each other cooked and served by staff
7:30 PM - 8:30 PM: Desire to Lead Presentation
Jeremy Boone presents his proven framework to live a focused and successful life through leadership
8:30 PM: Leisure Time
Free time for participants to relax, socialize, or rest.
Sauna and Cold Plunge
11:00 pm: Lights Out
Day 2: April 27 - Exploration and Connection
6:00 AM - 7:00 AM: Breakfast
A gentle mobility session to energize and prepare for the day.
8:00 AM - 12:00 PM: Grandfather Mt Adventure
An outdoor activity to connect with nature and build camaraderie.
Team-based 3.5-mile hike carrying various weighted implements from 40-100lbs
1:00 PM-2:00 PM: Nutritious Lunch
2:00 PM - 3:00 PM: Workshop on Personal Growth
A guided workshop focused on self-improvement, communication skills, or another relevant topic by Staff.
4:00 PM - 7:00 PM: Sauna/Cold Plunge Contrast Bath
Nestled in the picturesque setting of Boone, NC, and the High Country, we will travel just up the road to River Birch Nordic Sauna for rejuvenation through contrast therapy.
We will exchange time in the hot sauna and then switch to a plunge in the cold river for an unparalleled way to relax and rejuvenate while embracing the beauty of nature.
6:00 PM - 7:30 PM: Nutritious Dinner
7:30 PM - 9:00 PM: Guest Speaker or Interactive Session
An inspiring talk or interactive session on a topic relevant to men’s wellness and life balance.
9:00 PM-11:00pm: Leisure Time or Night-time guided Meditation
Day 3: April 28 - Reflection and Departure
6:00 AM - 7:00 AM: Nature Walk or Sauna & Cold Plunge
7:00 AM - 8:00 AM: Breakfast
8:00 AM - 10:00 AM: Closing Ceremony
A meaningful ceremony or activity to formally close the retreat, summarizing the journey and setting future intentions.
11:00AM-12:00PM: Check-out and Departure